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5 Things To Remember When Adjusting To Change (Especially During A Pandemic)
The whole of life happens in phases. From babyhood to childhood, adolescence to early adulthood, to our middle age, our older years and beyond — our lives unfold in stages. With each chapter, comes its own set of lessons to be learned and challenges to meet....
Our Self-Care Tips Now That Anxiety and Depression Rates are on the Rise
There’s no way around it, we’re living in an unprecedented time. The novel Coronavirus, protests, financial strain, political uncertainty, global strife — there is A LOT going on. If you suffer from anxiety or are prone to depression, we know you might be struggling...
Why National Men’s Health Month is so Important
Every June our country celebrates Men’s Health Month. Many men in America may think their focus this month is best spent on learning new ways to stay fit, eat healthily, ensure good heart health, and learn about other men’s health issues like how to recognize prostate...
Front Line Healthcare Workers’ Mental Health in the Time of COVID-19
Coronavirus isn’t just taking its toll on those over age 65 and individuals with pre-existing health conditions. The packed hospitals, the huge spike in deaths, and carrying for individuals who are dying and unable to be with their family members in their final...
Celebrating Our Valued Licensed Clinical Social Workers & World Social Work Day!
You may think of March 17th as a day to wear green (or else be pinched), but this year it’s actually a very important day in the world of mental health, too. Every third Tuesday in March is World Social Work Day (#WSWD2020), and as a New Orleans counseling service...
It’s National Eating Disorder Awareness Week
This year from February 24 to March 1, 2020, mental health professionals will come together to promote National Eating Disorders Awareness Week (#NEDAwareness) to young Americans. This is an important week for those who work in the mental health field, especially...
Enhancing Your Marriage During National Marriage Week
You may have a calendar reminder that you need to buy roses and chocolates for Valentine’s Day every February 14th, but did you know the week leading up to Cupid’s visit is also a week celebrating marriages in the US? National Marriage Week is celebrated every...