October 30, 2020

How To Safeguard Your Mental Health from Election Stress Disorder

We’re living in an unprecedented time. You’ve probably heard that a lot. But the year 2020 has been like no other year in terms of its […]
September 26, 2020
Now Extending Telehealth Counseling Services to Help all of Southern Louisiana

Now Extending Telehealth Counseling Services to Help all of Louisiana

There isn’t a single person in the world, not to mention metro New Orleans, and the entire state of Louisiana who hasn’t been affected by the […]
August 26, 2020
Sending your child off to college? Here are 4 coping strategies you could both use

Sending your child off to college? Here are 4 coping strategies you could both use

There’s a meme that’s been circulating around social media since the beginning of August – perfectly capturing the emotional distress of sending your child off to […]
August 4, 2020

Helping Your Kids Manage School Stress & Life Changes During the Pandemic

As the unpredictable days of pandemic life continue, different groups are dealing with stressors from all angles. Those of us who are parents are included. Among […]
July 15, 2020

5 Things To Remember When Adjusting To Change (Especially During A Pandemic)

The whole of life happens in phases. From babyhood to childhood, adolescence to early adulthood, to our middle age, our older years and beyond — our […]
July 13, 2020

Our Self-Care Tips Now That Anxiety and Depression Rates are on the Rise

There’s no way around it, we’re living in an unprecedented time. The novel Coronavirus, protests, financial strain, political uncertainty, global strife — there is A LOT […]
June 8, 2020

Mental Health Concerns Within the LGBTQIA+ Community

It’s June, which means it’s Pride Month! During this special month, the LGBTQIA+ community takes time to celebrate themselves, recognize the equalities they’ve achieved, and focus […]
June 1, 2020

Why National Men’s Health Month is so Important

Every June our country celebrates Men’s Health Month. Many men in America may think their focus this month is best spent on learning new ways to […]
May 19, 2020

You Are #NotAlone: National Mental Health Awareness Month

  If you’ve never taken charge of your mental health, this is the month to do so! May is National Mental Health Awareness Month, which is […]